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Join Me for a FREE Webinar
From Overwhelmed to In Control:
Three Ways to Thrive
On Tuesday 9 April 2024 at 12.00-12.45pm

Enter your details below to get the Zoom link for our FREE webinar. This webinar will be recorded and the recording will be made available after the event.

We’ll discuss how to:

1. Overcome feelings of stress and overwhelm, so that you can move into action and feel more in control. When we feel overwhelmed our nervous system gets dysregulated and our brain works in a different way. Come along and learn how to regulate your nervous system, so that you can think things through more easily and move into effective action.

2. Stop saying yes when you want to say no, so that you can spend your time on the things that matter most to you. Most people enjoy helping others and many of us (and particularly women) find ourselves saying yes to requests when really we would prefer to say no. Come and get a new perspective that will help you say no more easily.

3. Notice feelings of imposterism and make them work for you (rather than against you), so that you are no longer held back by self-doubt. Sometimes we feel overwhelmed because of feelings of self-doubt or imposterism. Imposterism is natural experience when we are focused on, or value, success. At the same time, these feelings can lead to stress and avoidance and may mean that we work harder and harder to prove ourselves. However, there are ways to make imposterism work for you (yes, it's a radical idea!) and let go of feelings of self-doubt.

 

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Thanks for subscribing. You will receive the Zoom link by email. lf you don't see it in your inbox, please check your spam folder.

Terms and Conditions for the Webinar

We will use reasonable endeavours to make this webinar available and start it at the time it is scheduled to start, but the start may be delayed either by overrun of a previous livestream item available to you and/or others or by other circumstances. We will not be liable for any such delay.

 

We will provide you with link to access the webinar. You undertake to keep the link confidential, it is not to be disclosed it to any other person.

Participants are not authorised to record, live stream or make a transcript of this webinar under any circumstances. 

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