EMDR Therapy, CBT & ACT for Anxiety, Trauma & Low Self-esteem
We're passionate about using the latest psychological science to help you live a more fulfilling life
FREQUENTLY ASKED QUESTIONS
WHAT IS THE COST OF THERAPY SESSIONS?
(Updated 13/05/2025)
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Therapy sessions are usually 50 minutes long.
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From June 2025, the cost of therapy sessions with Dr Rachel Lee is £140 for a 50-minute session. A block of four sessions is £545, which gives a £15 discount.
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The cost is the same for online and in-person sessions.
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Some EMDR clients prefer to have longer sessions, as this increases the progress made each session. The cost of a 75-minute session with Dr Rachel Lee is £210, 90 minutes is £250.
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Some people prefer a longer assessment session. The cost of a 90 minute assessment session with Dr Rachel Lee is £250.
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These fees are for self-referrals. If you wish to make a medico-legal referral, please enquire for costings.
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The cost for coaching sessions with Dr Rachel Lee is £200 per session, see www.borntobebold.co.uk.
HOW LONG IS A THERAPY SESSION?
Therapy sessions typically last 50 minutes. However, if you are having a course of CBT or ACT, then shorter, 30 minute sessions can be arranged, if preferred. Sometimes it is helpful to have longer EMDR sessions (e.g. 80 minutes) in order to complete the processing of a trauma memory within the session or to speed up the process of therapy; this can be discussed during your initial consultation
WHEN ARE THERAPY SESSIONS AVAILABLE?
Dr Rachel Lee offers therapy sessions from Monday to Thursday, between 9.00am and 5.00pm.
The rest of the team offer a range of evening and daytime appointments.
HOW DO I ARRANGE AN INITIAL CONSULTATION?
The consultation process has changed. Please email Rachel with your enquiry and any therapy preferences. If she has upcoming availability, she will then send you a secure consultation form for you to complete. Once she has reviewed this, if she thinks that she is likely to be able to help you, then she will offer you a 50 minute consultation appointment, which is charged at the standard rate of £140.
WHAT IS THE COST FOR SUPERVISION?
Please contact Dr Rachel Lee to discuss your supervision requirements. Rachel offers clinical supervision to a range of health professionals as well as CBT and EMDR-specific supervision on both an individual and group basis.
DO YOU OFFER TREATMENT VIA PRIVATE MEDICAL INSURANCE?
Dr Rachel Lee is an approved provider for AXA, Aviva and Vitality Health Insurance. Please note that medical insurance companies may not cover the full cost of the session or may specify a particular number of therapy sessions. In cases where a medical insurance company does not cover the full cost of the sessions, then the client will be liable for the shortfall.